Twist University


TWIST IS SPORT CONDITIONING

In the world of sport performance, Twist Sport Conditioning is the initiator of today’s hottest sports and athletic training trends. Twist IS Sport Conditioning™ - Welcome to Twist University....a knowledge portal desigined to give you the trainer, coach, or athlete access to education resources that are the most current, innovative, in demand, and industry recognized content in the field of sport conditioning.

Led by Peter Twist world reknown Strength and Conditioning Coach, author and presenter, Twist Sport Conditioning exists to create new ways to challenge the human machine via Smart Muscle™ training. Our core offerings revolve around educating personal trainers, teachers and sport coaches, designing authentic sport-fitness programming for health clubs and small group training applications, and representing the athletic and sports training tools to Consumer, Commercial and Dealer channels around the world, to match our unique exercise programming.

As a fitness professional or coach, we understand that you have many options to choose from to increase your knowledge base and help you achieve your own best results... with your clients, within your own business, and as a knowledgeable and reliable information source for your peers. In the Twist University platform you will find access to industry accredited, leading edge, and athlete tested/coach approved sport conditioning education resources and How to Train professional certification courses and programs to help you separate yourself from your competition and truly stand out as a Sport Conditioining Specialist. We hope you find the education resources we have assembled inspiring, motivating, challenging and thought provoking. We are here to help you take the next step to "unlocking your potential" as a truly GREAT trainer, coach, business owner, and Ftiness Professional. Twist Sports Conditioning provides the entire package. We are changing the way the world trains. Join us and register for a course or workshop with Twist Univeristy today. "
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Sport Balance Essentials Home Study Course- SILVER

Sport Balance Essentials Home Study Course- SILVER

This cutting edge balance training program teaches the importance of balance to athlete performance along with the process and progressions needed to challenge balance for sport improvement. The functional assessment protocol uncovers athlete weak links so that exercises can be used to improve movement, stability and strength providing the foundation for sport success. Easy to implement exercises are categorized based on difficulty and complexity creating a simple and effective plan to improve balance for sport.

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$139.00 CAD

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Sport Movement Essentials Home Study Course- SILVER

Sport Movement Essentials Home Study Course- SILVER

Effective and efficient movement skills are the foundation of athlete performance. The focus of this course is to develop speed, agility and quickness (SAQ) using a progressive teaching and training methodology. Essential tools include a functional readiness assessment protocol, skills and drills to develop balance and equilibrium, dynamic warm up, foundational movement patterns, nervous system activation and multi directional patterns in a scientific and practical format that is easy to implement for diverse training environments.

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$139.00 CAD

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Sport Strength Essentials Home Study Course- SILVER

Sport Strength Essentials Home Study Course- SILVER

This innovative strength training program explores the evolution of training from muscle isolation focus to an integrated whole body dynamic lifting techniques. The exercises progress from the development of stability, mobility, eccentric control and total body linked system strength mechanics to create athletic strength and skilful movement. A functional assessment helps understand athlete strengths and weaknesses, combined with the exercise progressions creates a strong foundation for strength and power performance. Equipment

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$139.00 CAD

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Boot Camp Complete - CEC Course

Boot Camp Complete - CEC Course

by Todd Durkin, MA

In this course, you’ll learn how to assess and screen clients, how to place clients in appropriate skill/drill groups, how to select class venues and equipment, safety issues, multiple methods of boot camp training and class formats, and creative, dynamic and challenging drills for your programs.

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$107.10 CAD

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Twist Agility, Quickness & Reactivity Course

$75.00 CAD

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Twist Sport Core Course

Twist Sport Core Course

Online Bronze Level Course

 

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$75.00 CAD

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Twist Sport Strength- Chest & Back Course

Twist Sport Strength- Chest & Back Course

Online Bronze Level Course

 

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$75.00 CAD

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Twist Sport Strength- Legs & Shoulders Course

$75.00 CAD

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Surge™ : Dynamic Fluid Resistance Training Certification

Surge™ : Dynamic Fluid Resistance Training Certification

Virtual 8hr Course

The volatitility and consitent instability of the cohesive properties of water proves to be a unique training variable, one  that many have not experienced. This comprehensive Certification will take you through the Scientific Underpinning of DFR Training, The training techniques, exercises, overload variables and progressions specific to one's goals.

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$249.00 CAD

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Twist Conditioning Bronze Curriculum

Twist Conditioning Bronze Curriculum

The Twist Sport Conditioning Performance Education Program was designed specifically to provide access to the World renowned and scientifically based performance enhancement training methods, programs and academic learning platform developed by Peter Twist.  Based on  over 30 years of practical experience,  combined with industry leading research and techniques honed in our own Sport Conditioning Centre  with hundreds of Elite athletes , the same opportunity once reserved for our mentorship students and live workshop participants is now available via Distance Education a

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$299.00 CAD

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