Nov 6th, 2011, 9am-5pm- BURLINGTON (1179 Northside Rd, Burlington, ON)
TRX® Suspension Training Course (STC)
Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.
Time: March 25th, 2012 (9am-5pm)
Location: White Oaks Resort & Spa- Niagara-on-the-Lake
The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known.
Time: February 25, 2012 (1pm-9pm)
Location: Twist Sport Conditioning Centre (12-1225 East Keith Rd, North Vancouver, BC)
The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known.
Time: February 28th, 2012 (8am-4pm)
Location: Mohawk College, 411 Elgin Street
The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known.
This hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. Our experts will define and work through six major areas of the body that we feel are key players in the human biomechanical chain. We will then build upon this U6 foundation by targeting other specific areas, resulting in even greater efficiency of movement.
This hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. Our experts will define and work through six major areas of the body that we feel are key players in the human biomechanical chain. We will then build upon this U6 foundation by targeting other specific areas, resulting in even greater efficiency of movement.
The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known.
March 24th, 9am-5pm- Niagara, ON (White Oaks Resort & Spa)
TRX® Suspension Training Course (STC)
Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.
by Trigger Point Performance Therapy
DATE: March 4th, 2012
Time: 9am-5pm
LOCATION: Ryerson University (31 Gerrard Street East , Toronto, ON)
This interactive, hands-on course provides the education and practical application necessary to successfully integrate SMRT-CORE programming into individual training sessions.
Requirements: Credentials; The GRID is required for class – you may bring your own or pre-purchase a discounted GRID ($40- shipping included) Contact learn@twistconditioning.com to place your order
Time: August 18, 2012 (9am-5pm)
Location: La Cite Collegiale- Athletic Facility
801 Aviation Parkway, Building H
The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known.