Twist University

Results 11-20 of 45
The Competitive Edge: Agility Cones

The Competitive Edge: Agility Cones

DVD

High Tempo, Exciting, Challenging Agility Drills builds competitive spirit and motivates athletes to work hard! Ready to implement in practice or before competition, these drills activate multiple athletes helping build agility and Speed using basic to complex movement configurations. Competition + Play = Hard Work + Fun!

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$9.99 CAD

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The Competitive Edge: Ladders & Hurdles

The Competitive Edge: Ladders & Hurdles

DVD

Lightening Fast Feet, Agility and Speed give athletes the elusive edge over opponents. These Ladder and Hurdle drills develop coordination and mobility creating first step quickness for direction change. Looking for drills to improve reaction time? This collection of drills with coaching cues and progressions delivers immediate results.

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$9.99 CAD

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The Competitive Edge: Plyometrics

The Competitive Edge: Plyometrics

DVD

Explosive Power and Strength eliminates the competition. Learn the secrets used by pro athletes to develop single leg strength, lateral movement, vertical and rotary power using well designed Plyometric training exercises. POWER UP your athletes to improve overall performance with these challenging skills and drills!

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$9.99 CAD

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The Competitive Edge: Speed Training

The Competitive Edge: Speed Training

DVD

Fast, Powerful and Exciting - Get premium results with these popular Speed Training Tools (Power Chute, SlingShot and Sled Dawg). Challenge your athletes to reach a new gear of speed and acceleration when you integrate these best of class speed training principles and tools. Leave everyone else in the dust….

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$9.99 CAD

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Twist Smart Muscle Training System- Complete Core

Twist Smart Muscle Training System- Complete Core

Online Downloadable 6 Weeks of Smart Muscle Programming

Create valuable standing core development using diverse exercises that train the full range of core stability, endurance and rotary power to drive performance from the inside out.HIGHLIGHTSOver 70 ExercisesMix & Match to create endless workoutsBuilt in ProgressionsReady to use- easy to implementDeliver Results for athletes of all abilitiesTRAINING TOOLS USEDBOSU Balance TrainerBOSU Ballast BallSMART TonerMedicine Ball

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$29 CAD

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Twist Smart Muscle Training System- Complete Package

Twist Smart Muscle Training System- Complete Package

Online Downloadable 4 X 6 Weeks of Smart Muscle Programming- Dynamic Balance Complete Core, Strength & Power, Speed & Agility

Turbo charge your training and maximize your results with ready to use workouts that build athleticism in all types of athletes. Performance improvements guaranteed in balance, core, strength as well as speed & agility and quickness- over 200 exercises with pictures, coaching cues and built in progressions gives youall the necessary ingredients to create powerful and exciting workouts that deliver results.

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$75 CAD

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Twist Smart Muscle Training System- Dynamic Balance

Twist Smart Muscle Training System- Dynamic Balance

Online Downloadable 6 Weeks of Smart Muscle Programming

 Enhance body awareness, posture and precise body control by implementing dynamic balance challenge progressions and watch athletic confidence explode.HIGHLIGHTSOver 70 ExerciseMix & Match to create endless workoutsBuilt in ProgressionsReady to Use- easy to implementDeliver Results for athletes of all abilitiesTRAINING TOOLS USEDBOSU Balance TrainerBOSU Ballast BallSling Shot

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$29 CAD

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