Twist University


TWIST IS SPORT CONDITIONING

In the world of sport performance, Twist Sport Conditioning is the initiator of today’s hottest sports and athletic training trends. Twist IS Sport Conditioning™ - Welcome to Twist University....a knowledge portal desigined to give you the trainer, coach, or athlete access to education resources that are the most current, innovative, in demand, and industry recognized content in the field of sport conditioning.

Led by Peter Twist world reknown Strength and Conditioning Coach, author and presenter, Twist Sport Conditioning exists to create new ways to challenge the human machine via Smart Muscle™ training. Our core offerings revolve around educating personal trainers, teachers and sport coaches, designing authentic sport-fitness programming for health clubs and small group training applications, and representing the athletic and sports training tools to Consumer, Commercial and Dealer channels around the world, to match our unique exercise programming.

As a fitness professional or coach, we understand that you have many options to choose from to increase your knowledge base and help you achieve your own best results... with your clients, within your own business, and as a knowledgeable and reliable information source for your peers. In the Twist University platform you will find access to industry accredited, leading edge, and athlete tested/coach approved sport conditioning education resources and How to Train professional certification courses and programs to help you separate yourself from your competition and truly stand out as a Sport Conditioining Specialist. We hope you find the education resources we have assembled inspiring, motivating, challenging and thought provoking. We are here to help you take the next step to "unlocking your potential" as a truly GREAT trainer, coach, business owner, and Ftiness Professional. Twist Sports Conditioning provides the entire package. We are changing the way the world trains. Join us and register for a course or workshop with Twist Univeristy today. "
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Twist Smart Muscle Training System- Speed & Agility

Twist Smart Muscle Training System- Speed & Agility

Online Downloadable 6 Weeks of Smart Muscle Programming

Awaken a youthful sense of play and develop instant readiness to meet various demands for quick reaction, fast feet and high energy movement using this versatile collection of skills and drills HIGHLIGHTSOver 70 ExercisesMix & Match to create endless workoutsBuilt in ProgressionsReady to use- easy to implementDeliver Results for athletes of all abilitiesTRAINING TOOLS USED

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$29 CAD

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Twist Smart Muscle Training System- Strength & Power

Twist Smart Muscle Training System- Strength & Power

Online Downloadable 6 Weeks of Smart Muscle Programming

Activate multiple muscle layers that train the entire body as a unit to ignite maximum gains in muscle development and elevate caloric expenditure using complex and unique strength progressions.HIGHLIGHTSOver 70 ExercisesMix & Match to create endless workoutsBuilt in ProgressionsReady to use- easy to implementDeliver Results for athletes of all abilitiesTRAINING TOOLS USED

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$29 CAD

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TWIST FOUNDATIONS: Stability, Mobility, & Fundamental Movement Skills

TWIST FOUNDATIONS: Stability, Mobility, & Fundamental Movement Skills

 Mobility goes far beyond flexibility, let Peter Twist and the education team at Twist show you how!  This workshop looks at the role stability and mobility play in fundamental movement skills, how they can be assessed, and how they can be improved to regain function. 

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$99 CAD

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TWIST FOUNDATIONS: Unified Balance & Linked Strength

TWIST FOUNDATIONS: Unified Balance & Linked Strength

The world around us requires a unified body communicating as one functional unit.  We must be linked toe-to-finger, with every link in the chain functioning smoothly to keep us connected.   This workshop focuses on teaching how to challenge and progress Unified Balance and Linked Strength safely so you can take back your life! Let world renowned strength and conditioning coach Peter Twist help you regain your function and expand your world so you can say “YES” to every opportunity that comes your way!

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$99 CAD

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Sport Strength Advanced Concepts Home Study Course- GOLD

Sport Strength Advanced Concepts Home Study Course- GOLD

Expanding on essential strength training knowledge and exercises, this course explores more advanced training principles and complex exercise progressions with a focus on the development of explosive power. Exercises presented develop explosive Linked System™ strength in more dynamic, unstable training environments with more complex movement skills. Movements focus on more sport specific demands and overall athletic strength that is transferable for individual tactics.

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$139 CAD

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Sport Movement Advanced Concepts Home Study Course- GOLD

Sport Movement Advanced Concepts Home Study Course- GOLD

Building on the established movement skills and patterns, this advanced course delivers the next level of training with in-depth scientific theory, the progression of complex movement patterns, and exercises and drills with higher levels of skill execution and intensity. Advanced skills and drills to develop rapid excitation, multi directional quickness, and external reactivity progress athletes to be well prepared to challenge high intensity energy training safely and aggressively.

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$139 CAD

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Sport Balance Advanced Concepts Home Study Course- GOLD

Sport Balance Advanced Concepts Home Study Course- GOLD

Complex exercise progressions and advanced training principles are presented to challenge dynamic and transitional balance. The focus is to help athletes improve force production with direction changes at sport speed and under load to challenge balance and impact performance. Movements focus on sport specific demands and overall athletic balance is transferable to individual tactics. An advanced toolbox of exercises that are categorized by difficulty and neuromuscular complexity provides a progressive training methodology that impacts all sports in multiple environments.

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$139 CAD

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LICENSED GYMS | COMING SOON

LICENSED GYMS | COMING SOON

EMAIL LEARN@TWISTCONDITIONING.COM FOR MORE INFORMATION

EMAIL LEARN@TWISTCONDITIONING.COM FOR MORE INFORMATION

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$0 CAD

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FRANCHISE TRAINING CENTRES

FRANCHISE TRAINING CENTRES

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CLICK HERE FOR MORE INFORMATION

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$0 CAD

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ATP & GAME | Licensed Programming

ATP & GAME | Licensed Programming

CLICK THE LINK BELOW FOR PRICING AND FURTHER INFORMATION

CLICK HERE FORE MORE INFORMATION  

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