Twist University


TWIST IS SPORT CONDITIONING

In the world of sport performance, Twist Sport Conditioning is the initiator of today’s hottest sports and athletic training trends. Twist IS Sport Conditioning™ - Welcome to Twist University....a knowledge portal desigined to give you the trainer, coach, or athlete access to education resources that are the most current, innovative, in demand, and industry recognized content in the field of sport conditioning.

Led by Peter Twist world reknown Strength and Conditioning Coach, author and presenter, Twist Sport Conditioning exists to create new ways to challenge the human machine via Smart Muscle™ training. Our core offerings revolve around educating personal trainers, teachers and sport coaches, designing authentic sport-fitness programming for health clubs and small group training applications, and representing the athletic and sports training tools to Consumer, Commercial and Dealer channels around the world, to match our unique exercise programming.

As a fitness professional or coach, we understand that you have many options to choose from to increase your knowledge base and help you achieve your own best results... with your clients, within your own business, and as a knowledgeable and reliable information source for your peers. In the Twist University platform you will find access to industry accredited, leading edge, and athlete tested/coach approved sport conditioning education resources and How to Train professional certification courses and programs to help you separate yourself from your competition and truly stand out as a Sport Conditioining Specialist. We hope you find the education resources we have assembled inspiring, motivating, challenging and thought provoking. We are here to help you take the next step to "unlocking your potential" as a truly GREAT trainer, coach, business owner, and Ftiness Professional. Twist Sports Conditioning provides the entire package. We are changing the way the world trains. Join us and register for a course or workshop with Twist Univeristy today. "
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Twist Sport Balance Course

Twist Sport Balance Course

Online Bronze Level Course

 Sport Balance

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$75 CAD

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ENROLL BRONZE | Sport Core Home Study Course

ENROLL BRONZE | Sport Core Home Study Course

This home study course utilizes cutting-edge theory and practical information developed by sport conditioning industry innovator Peter Twist to help you understand and apply the principles of stability and rotary power into your training design. The core is best developed with a focus on whole body closed kinetic chain stability and rotary power to create a center for movement and force transfer. For dynamic performance and injury prevention, your core stabilizes to allow powerful leg and arm actions, leads into turns, absorbs stopping actions and regulates balance.

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$0 CAD

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Advanced Concepts in Body-weight Training Course

Advanced Concepts in Body-weight Training Course

There is a common misperception in the fitness world that clients must have access to free weights, dumbbells and machines in order to experience significant strength-training results. Personal trainers recognize that body-weight training can be a powerful tool in any training arsenal. Suspension training is simply one more tool to add to that arsenal. This course will focus on creating an assortment of training programs that not only enhance overall strength, but have a profound effect on flexibility, balance, reaction and SAQ (speed, agility, quickness).

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$78.95 CAD

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Todd Durkin's I.M.P.A.C.T. Challenge

Todd Durkin's I.M.P.A.C.T. Challenge

Are you ready to see what you're made of? Todd is going to challenge you to see if you have the mindset, the physical prowess and the sheer willpower to finish his ultimate workout challenge. This will be a quintessential, innovative TD experience that combines high–energy IMPACT chants, and of course, the IMPACT challenge itself. Learn new exercises to train and challenge your clients, have a ton of fun and experience a workout that you will not soon forget!By Todd Durkin, MA

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$78.95 CAD

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Training the Pregnant Athlete

Training the Pregnant Athlete

Many clients train like athletes and want to know the upper limits that are acceptable during pregnancy. Discover the guidelines and research about pregnant exercisers and get examples from pregnant athletes worldwide. Learn about the effects of exercise on the fetus and the mother and find out how to progress a cardio, strength and core workout for any level during each trimester.

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$78.95 CAD

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Secrets of Training Pro Athletes

Secrets of Training Pro Athletes

For the first time, world-class performance coach Todd Durkin reveals his top lessons, tips and experiences of his journey working with professional athletes in the NFL, MLB and NBA. This includes performance training methodologies, mental/emotional strategies to help create a winning mindset, cutting-edge recovery strategies, and nutrition. This course will reveal many of the untapped resources at your fingertips to help unlock your athlete’s full potential. Don’t miss this opportunity to seriously expand and impact your training arsenal.

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$78.95 CAD

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A New Approach to Strength Training for Runners and Triathletes - CEC Course

A New Approach to Strength Training for Runners and Triathletes - CEC Course

Resistance training is a crucial, yet under-trained element for endurance athletes. Develop effective strength-training programs specifically for the demands of triathletes and runners using the most effective exercises. Get a deep understanding of the muscular function and demands of endurance athletics along with the tools necessary to create high-impact strength-training programs for endurance athletes.

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$78.95 CAD

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The Sports Conditioning Trifecta—The Recipe for Winning!

The Sports Conditioning Trifecta—The Recipe for Winning!

Successful sports conditioning demands more than just good program design, it requires athletes to pay close attention to their nutrition and hydration habits. This enlightening course takes an in-depth look at the elements that make up the training prescription (e.g., anaerobic energy system training, timing, layout, prerequisites) as well as reliable pre-exercise, during and post-exercise nutrition and hydration strategies that will help your client to discover the champion within.

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$78.95 CAD

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