Twist Smart Muscle Training System- Dynamic Balance

Online Downloadable 6 Weeks of Smart Muscle Programming

SKU: twist-TSMTS-DB

$29 CAD

Description

 

Enhance body awareness, posture and precise body control by implementing dynamic balance challenge progressions and watch athletic confidence explode.

HIGHLIGHTS

  • Over 70 Exercise
  • Mix & Match to create endless workouts
  • Built in Progressions
  • Ready to Use- easy to implement
  • Deliver Results for athletes of all abilities

TRAINING TOOLS USED

  • BOSU Balance Trainer
  • BOSU Ballast Ball
  • Sling Shot

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

TSMTS- Dynamic Balance
Online Downloadable Manual -6 weeks of Programming
Article(Required)