Twist Smart Muscle Training System- Dynamic Balance

Online Downloadable 6 Weeks of Smart Muscle Programming

SKU: twist-TSMTS-DB

$29 CAD

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Description

 

Enhance body awareness, posture and precise body control by implementing dynamic balance challenge progressions and watch athletic confidence explode.

HIGHLIGHTS

  • Over 70 Exercise
  • Mix & Match to create endless workouts
  • Built in Progressions
  • Ready to Use- easy to implement
  • Deliver Results for athletes of all abilities

TRAINING TOOLS USED

  • BOSU Balance Trainer
  • BOSU Ballast Ball
  • Sling Shot

Course Procedure

1. Download the Manual

2. Follow the programming

 

Course Content

TSMTS- Dynamic BalanceArticle(Required)